Hey friends, in this video we’re deep-diving into time management. I talk through 3 principles, 3 tactics and 3 tools that help me juggle various things throughout the day. Enjoy!

TIMESTAMPS
00:41 – Owning your Time
01:13 – The Pareto Principle
03:16 – Parkinson’s Law
04:00 – The 2-Minute Rule
04:50 – Batching
05:54 – My rule for watching TV
07:45 – Alfred
09:18 – Forest
10:22 – 10 Fast Fingers

LINKS
1. Getting Things Done – The Art of Stress-Free Productivity – https://geni.us/gtdbook
2. The 4-Hour Work Week – https://geni.us/cucm

Hey friends, procrastination is something even the most productive of us have to deal with on a daily basis. In this video I’ll be tackling a simple formula to end it once and for all.

00:00 Intro
02:26 Motivation
03:32 Momentum
04:27 HOW – The Two Rules

🙊 Here are the goods I mention in this video:
(Some are affiliate links. All are my genuine recommendations):
Do the Work by Steven Pressfield: https://amzn.to/31Sat64
The Future Is Faster Than You Think by Steven Kotler: https://amzn.to/2UQpDaH
More of Steven Kotler’s work can be found here: https://stevenkotler.com/
Thomas Frank’s Channel: https://youtube.com/thomasfrank

I’ve followed the same 15 minute daily ritual on-and-off for the past five years. It’s crazy simple but it helps to kickstart my day, avoid procrastination & focus on my work for much longer periods of time. Hope you get some takeaways to apply to your own routine. Look below for all the things I reference…

🙊 Here are the things I mention in this video
(Some are affiliate links. All are my genuine recommendations)
The War of Art by Steven Pressfield: https://amzn.to/2V8RPW4
Essentialism by Greg McKeown: https://amzn.to/2RD74V0
Cat & Cloud Coffee: https://catandcloud.com/
Moleskin Journal: https://amzn.to/3a6CWYj
Liquid Gel Pen: https://amzn.to/2RCOTyJ
TeuxDeux (to-do app): http://teuxdeux.com/?via=matt
Bose Noise Cancelling Headphones: https://amzn.to/3en1dwQ
Deep Focus Playlist: https://open.spotify.com/playlist/37i…
Lo-Fi Beats: https://open.spotify.com/playlist/37i…
Freedom App: https://freedom.to/